{"id":2181,"date":"2026-08-23T12:43:34","date_gmt":"2026-08-23T10:43:34","guid":{"rendered":"https:\/\/lenes-opskrifter.dk\/?p=2181"},"modified":"2026-08-23T12:45:16","modified_gmt":"2026-08-23T10:45:16","slug":"sommersalat-med-blabaer-feta-og-cashewnodder","status":"publish","type":"post","link":"https:\/\/lenes-opskrifter.dk\/?p=2181","title":{"rendered":"Sommersalat med bl\u00e5b\u00e6r, feta og cashewn\u00f8dder"},"content":{"rendered":"\n<p><strong>Du skal bruge:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>100 g rucola<\/li>\n\n\n\n<li>150 g cherrytomater, halverede<\/li>\n\n\n\n<li>100 g bl\u00e5b\u00e6r<\/li>\n\n\n\n<li>75 g feta, sk\u00e5ret i tern eller smuldret<\/li>\n\n\n\n<li>50 g cashewn\u00f8dder (evt. let ristede)<\/li>\n\n\n\n<li>40 g t\u00f8rrede traneb\u00e6r<\/li>\n\n\n\n<li>\u00bd r\u00f8dl\u00f8g, sk\u00e5ret i tynde skiver<\/li>\n<\/ul>\n\n\n\n<p><strong>Dressing<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 spsk olivenolie<\/li>\n\n\n\n<li>2 spsk ahornsirup<\/li>\n<\/ul>\n\n\n\n<p><strong>S\u00e5dan g\u00f8r du:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Skyl rucolaen og lad den dryppe godt af.<\/li>\n\n\n\n<li>Halv\u00e9r cherrytomaterne, skyl bl\u00e5b\u00e6rrene, sk\u00e6r feta i sm\u00e5 tern og sk\u00e6r r\u00f8dl\u00f8get i tynde skiver.<\/li>\n\n\n\n<li>Fordel rucolaen p\u00e5 et stort fad eller i en lav sk\u00e5l.<\/li>\n\n\n\n<li>Anret tomater, bl\u00e5b\u00e6r, traneb\u00e6r, r\u00f8dl\u00f8g og feta j\u00e6vnt over salaten.<\/li>\n\n\n\n<li>Pisk olivenolie og ahornsirup sammen, og dryp dressingen over lige inden servering.<\/li>\n\n\n\n<li>Drys cashewn\u00f8dderne over til sidst, s\u00e5 de bevarer deres spr\u00f8dhed.<\/li>\n<\/ol>\n\n\n\n<p><strong>Tip:<\/strong> Salaten kan forberedes et par timer i forvejen. Vent blot med dressingen og cashewn\u00f8dderne til lige f\u00f8r servering.<\/p>\n\n\n\n<p><strong>Tip<\/strong>: Et traditionelt salats\u00e6t fungerer bedst i dybe sk\u00e5le, men kan v\u00e6re lidt besv\u00e6rligt i et fladt fad. Brug i stedet en stor serveringsske og en gaffel \u2013 gaflen holder p\u00e5 rucolaen, mens skeen l\u00f8fter. Det fungerer rigtig godt til salater med blade.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En frisk sommersalat, hvor den let bitre rucola, den salte feta, de s\u00f8de b\u00e6r og traneb\u00e6r samt de spr\u00f8de cashewn\u00f8dder giver en sk\u00f8n balance i b\u00e5de smag og tekstur.<\/p>\n","protected":false},"author":1,"featured_media":2183,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,1],"tags":[],"class_list":["post-2181","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salater","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/lenes-opskrifter.dk\/index.php?rest_route=\/wp\/v2\/posts\/2181"}],"collection":[{"href":"https:\/\/lenes-opskrifter.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lenes-opskrifter.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lenes-opskrifter.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lenes-opskrifter.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2181"}],"version-history":[{"count":1,"href":"https:\/\/lenes-opskrifter.dk\/index.php?rest_route=\/wp\/v2\/posts\/2181\/revisions"}],"predecessor-version":[{"id":2182,"href":"https:\/\/lenes-opskrifter.dk\/index.php?rest_route=\/wp\/v2\/posts\/2181\/revisions\/2182"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lenes-opskrifter.dk\/index.php?rest_route=\/wp\/v2\/media\/2183"}],"wp:attachment":[{"href":"https:\/\/lenes-opskrifter.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lenes-opskrifter.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2181"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lenes-opskrifter.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}