{"id":118,"date":"2015-05-09T14:37:36","date_gmt":"2015-05-09T12:37:36","guid":{"rendered":"http:\/\/lenes-opskrifter.dk\/?p=118"},"modified":"2015-05-10T10:19:58","modified_gmt":"2015-05-10T08:19:58","slug":"boller-med-havregryn-og-solsikkekerner-til-morgenmad-eller-frokost-ca-12-stk","status":"publish","type":"post","link":"https:\/\/lenes-opskrifter.dk\/?p=118","title":{"rendered":"Boller med havregryn og solsikkekerner til morgenmad eller frokost"},"content":{"rendered":"<p><a href=\"http:\/\/lenes-opskrifter.dk\/wp-content\/uploads\/2015\/05\/IMG_0068.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-120\" src=\"http:\/\/lenes-opskrifter.dk\/wp-content\/uploads\/2015\/05\/IMG_0068-150x150.jpg\" alt=\"IMG_0068\" width=\"150\" height=\"150\" \/><\/a><!--more--><\/p>\n<h2>Ingredienser (ca. 12 stk.)<\/h2>\n<ul>\n<li>10 gram G\u00e6r<\/li>\n<li>1 spsk. sukker<\/li>\n<li>1.5 tsk. salt<\/li>\n<li>5 dl. vand<\/li>\n<li>3spsk. olivenolie<\/li>\n<li>75 gram havregryn<\/li>\n<li>100 gram durummel<\/li>\n<li>100 gram solsikkekerner<\/li>\n<li>350 gram hvedemel<\/li>\n<\/ul>\n<h2>Fremgangsm\u00e5de<\/h2>\n<p>Drys salt og sukker over g\u00e6ren. Hermed aktiveres g\u00e6ren, og den begynder langsomt at smelte. N\u00e5r g\u00e6ren er smeltet, tils\u00e6t olivenolie \u2013 og dern\u00e6st vand. Vandet m\u00e5 ikke v\u00e6re iskoldt. Det skal v\u00e6re en mellemting mellem koldt og lunkent. R\u00f8r resten af ingredienserne gradvist i. Dejen, der skal v\u00e6re klistret, r\u00f8res godt igennem. Pak sk\u00e5len ind i folie og s\u00e6t dejen til h\u00e6vning i k\u00f8leskabet i min 10 timer. T\u00e6nd ovnen p\u00e5 250-300 c og klat nu dejen op p\u00e5 pladen med en ske dyppet i vand. Drys evt. gr\u00e6skarkerne over dem som pynt. Bag bollerne i 10-12 minutter. Kan ovnen kun komme op p\u00e5 250 c, bages bollerne i ca. 12-14 min.<\/p>\n<p>Stil bollerne til afk\u00f8ling p\u00e5 en rist.<\/p>\n<p><u>Tips:<\/u> Disse boller er l\u00e6kre b\u00e5de som morgenmad og til frokost med salat og p\u00e5l\u00e6g i.<\/p>\n<p>Bag kun de boller, du skal bruge. Resten af dejen stilles i k\u00f8leskabet og bages, n\u00e5r du har brug for flere boller. Dejen kan sagtens st\u00e5 i k\u00f8leskabet et par dage.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.dk-kogebogen.dk\/opskrifter\/visopskrift.php?id=20649\">\u00a0 <\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En god opskrift p\u00e5 morgenboller, hvor dejen laves aftenen f\u00f8r<br \/>\n og stilles i k\u00f8leskabet natten over. Om morgenen s\u00e6ttes bollerne<br \/>\n p\u00e5 en bageplade med ske og vupti \u2013 s\u00e5 er der l\u00e6kkert morgenbr\u00f8d!<\/p>\n","protected":false},"author":1,"featured_media":120,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,12],"tags":[],"class_list":["post-118","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bagning","category-brunch"],"_links":{"self":[{"href":"https:\/\/lenes-opskrifter.dk\/index.php?rest_route=\/wp\/v2\/posts\/118"}],"collection":[{"href":"https:\/\/lenes-opskrifter.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lenes-opskrifter.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lenes-opskrifter.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lenes-opskrifter.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=118"}],"version-history":[{"count":10,"href":"https:\/\/lenes-opskrifter.dk\/index.php?rest_route=\/wp\/v2\/posts\/118\/revisions"}],"predecessor-version":[{"id":349,"href":"https:\/\/lenes-opskrifter.dk\/index.php?rest_route=\/wp\/v2\/posts\/118\/revisions\/349"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lenes-opskrifter.dk\/index.php?rest_route=\/wp\/v2\/media\/120"}],"wp:attachment":[{"href":"https:\/\/lenes-opskrifter.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=118"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lenes-opskrifter.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=118"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lenes-opskrifter.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}